Despite being a fairly sweet fruit, soursop is not super-calorie dense.
There is 66 calories in 100g of pulp. Since you do not eat the rind or seeds, the calories come from the fruit’s pulp.
- 1 cup fresh soursop fruit = 148 calories
- 100g fresh soursop fruit = 66 calories
When it comes to soursop tea, there are 0 calories in the drink. So if you drink a cup or mug of soursop leaf tea it is calorie free unless you add your own sweetener.
Learn more about calorie counts in soursop fruit, tea and freeze dried fruit at http://soursopstore.com
